You might be wondering after reading this title that what Golden Water is.

This is an extremely powerful homemade drink for Children.

This is a name given by my family to this particular drink to convince children to drink it. Ultimately, you need to be creative with kids.

It is a preventive drink used in my family. It has no harmful effects.

You can give it to Kids aged 9 months and above. 

Quantity depends on age of the child.

Quantity Suggestions:

9 -12  Months Old 20-30 ML in a day 
12- 18 Months Old 30-50 ML in a day
18-24 Months Old 50-100 ML in a day
2-3 Years Old 100-200 ML in a day
3-5 Years Old 200-300 ML in a day
5-7 Years Old 300-500 ML in a day
7- 10 Years Old 500-600 ML in a day (approx ½ litre)
10-12 Years Old 500-800 ML in a day (approx ½ lite to ¾ litre)
12 -15 Years 800-1000 ML in a day (approx 1 litre)
Adults 1000 ML in a day (approx 1 litre)

How to Prepare:

Golden Water is prepared using Tulsi (Holy basil) leaves, Raw turmeric, Cloves and Black pepper.

You need to boil all these ingredients together for 10-20 minutes.


Please use below quantity to make 1 Glass of Golden Water. Please increase the quantity in same proportions to make more glasses of Water.                                             

  1. Tulsi (Holy Basil)                         5 Leaves
  2. Raw Turmeric (or Powder)       1 nail size piece 1 /4 teaspoon
  3. Cloves    2 cloves
  4. Black Pepper   2-3 Whole or ¼ taeaspoon of Powder
Golden Water For Building Immunity Against Viral, Cough and Cold


  1. Increases Immunity – It increases immunity and helps protect against infections.
  2. Anti –Viral – It improves Immunity against Viral infection.  If your kid already have Viral – fever, you can supplement your regular medication along with it.
  3. Anti – Bacterial – Prevents and cures throat infection. It is very helpful in curing cough and cold. It is also helpful in treating allergies and infections caused by pollution and smoke.
  4. Cures Respiratory Disorders – It is helpful in treating respiratory disorders caused by Pollution and smoke.
  5. Protects Heart – It protects heart from harmful effects of free radicals in body.
  6. Improves Cognitive Function – It is also helpful in improving cognitive functions.
  7. Skin Immunity – It helps out clear blemishes and other skin allergies in kids.

You can give Golden Water as a preventive drink to your child.

If your child is suffering from Viral, Throat infections, Cough or cold , you can give golden water along with regular medication as recommended by your doctor.

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