You might be wondering after reading this title that what Golden Water is.
This is an extremely powerful homemade drink for Children.
This is a name given by my family to this particular drink to convince children to drink it. Ultimately, you need to be creative with kids.
It is a preventive drink used in my family. It has no harmful effects.
You can give it to Kids aged 9 months and above.
Quantity depends on age of the child.
|9 -12 Months Old||20-30 ML in a day|
|12- 18 Months Old||30-50 ML in a day|
|18-24 Months Old||50-100 ML in a day|
|2-3 Years Old||100-200 ML in a day|
|3-5 Years Old||200-300 ML in a day|
|5-7 Years Old||300-500 ML in a day|
|7- 10 Years Old||500-600 ML in a day (approx ½ litre)|
|10-12 Years Old||500-800 ML in a day (approx ½ lite to ¾ litre)|
|12 -15 Years||800-1000 ML in a day (approx 1 litre)|
|Adults||1000 ML in a day (approx 1 litre)|
How to Prepare:
Golden Water is prepared using Tulsi (Holy basil) leaves, Raw turmeric, Cloves and Black pepper.
You need to boil all these ingredients together for 10-20 minutes.
Please use below quantity to make 1 Glass of Golden Water. Please increase the quantity in same proportions to make more glasses of Water.
- Tulsi (Holy Basil) 5 Leaves
- Raw Turmeric (or Powder) 1 nail size piece 1 /4 teaspoon
- Cloves 2 cloves
- Black Pepper 2-3 Whole or ¼ taeaspoon of Powder
- Increases Immunity – It increases immunity and helps protect against infections.
- Anti –Viral – It improves Immunity against Viral infection. If your kid already have Viral – fever, you can supplement your regular medication along with it.
- Anti – Bacterial – Prevents and cures throat infection. It is very helpful in curing cough and cold. It is also helpful in treating allergies and infections caused by pollution and smoke.
- Cures Respiratory Disorders – It is helpful in treating respiratory disorders caused by Pollution and smoke.
- Protects Heart – It protects heart from harmful effects of free radicals in body.
- Improves Cognitive Function – It is also helpful in improving cognitive functions.
- Skin Immunity – It helps out clear blemishes and other skin allergies in kids.
You can give Golden Water as a preventive drink to your child.
If your child is suffering from Viral, Throat infections, Cough or cold , you can give golden water along with regular medication as recommended by your doctor.
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I am a Mom to two lovely and amazing kids. Fortunately, I have a lot of Niece and Nephews to add extra fun in my life. I believe that I am part of a beautiful journey that is sometimes bumpy and sometimes smooth. I don’t get a lot of sleep and Zombie days are routine to me.
My mission is to gather and share experiences.
Just another fantabulous parent like you